6 Promising Benefits of Amla
Promotes immune function. contain vitamin that acts as an antioxidant
Enhances liver health.
Supports healthy digestion.
Promotes heart health.
May increase hair growth.
Improves kidney health
These dry fruits are rich in vitamins and proteins; they also boost immunity and prevent lifestyle diseases such as cholesterol and diabetes. Most dry fruits are rich in minerals, proteins, fibre and vitamins add to that they are tasty and delicious too. Dry fruits are excellent and healthy substitute for daily snacks.

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